I love this article from the Hartford Courant.
Sixteen-year-old Ruby Alvarez says, “When I knit I don’t think about anything. I just knit. It helps me relax. When I’m sad and feel down I knit. It just makes me feel better. I recommend it to others that are going through issues and stuff.”
The article by Patrick Raycraft (praycraft@courant.com) and the accompanying photo appear in the January 11, 2019, issue of the Hartford Courant.
I highly recommend it too! When I’m knitting I realize that my breathing slows and I feel calm and centered. Meditation with a pair of socks afterwards. What could be better?
Nothing. It’s the absolute best! 🙂
Just beautiful to read how knitting helps people make positive change. The article makes me wish I’d discovered knitting sooner! 🙂